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| ISBN |
9781594868849 |
| Author |
Lopez, Mario/ O'Connell, Jeff |
| Format |
HARDCOVER |
| Publisher |
St Martins Pr |
| Pages |
240 |
| General Subject |
Health/Fitness |
| Language |
ENGLISH |
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A workout program by the host of "Dancing with the Stars" explains how to pursue fitness productively and enjoyably, in a three-stage guide that incorporates exercises from a variety of disciplines designed to keep practitioners motivated and committed.
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