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| ISBN |
9780671531638 |
| Author |
Schwarzenegger, Arnold/ Dobbins, Bill |
| Format |
PAPERBACK |
| Publisher |
Simon & Schuster |
| General Subject |
Sports |
| Language |
ENGLISH |
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In-Stock: Ships within 48 hours
A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders.
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